★ Affordable Fitness
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39530 Murrieta Hot Springs Rd. Murrieta, CA 92563 9516965677 Free weights, machines, group fitness classes, cardio lab, tanning, weight loss programs, personal training and functional fitness!!! Pi/Yo A combination of Pilates and Yoga. Pilates builds strength by focusing on core muscles while Yoga helps you stretch within your limits to gain flexibility, energy and balance. Both concentrate on proper breathing techniques to energize your everyday life. Silver Fox Stretch / Silver Sneakers 1 / Silver Sneakers & Cardio Circuit Spin & Core An invigorating ride on a stationary bike with awesome music and instructors along with core training for the abdominals and back. Total Body Weights, bands, balls, used to tone and sculpt all the major muscle groups of the upper and lower body along with cardiovascular moves to burn fat and increase endurance. Kickboxing A rigorous workout with controlled punching and kicking movements carried out with the discipline and skills required for martial arts. MMA Cardio No matter your skill level, from beginners to the aspiring MMA fighter, come learn traditional Boxing and Muay Thai kickboxing in this fun, fast paced, heart pumping class. |