★ Carolina Athletic Development Institute
11937 Harmon Ln
Pineville, NC 28134
Are you always a step slow to the ball Or do you get tired too quickly Have you lost your starting position to someone not as good as you Succeeding in today s athletic arena is a real challenge. You must have blazing speed, lightening quickness, and unstoppable power to be the best. Unfortunately, many athletes are still running mile upon mile to get fit and spending hours in the weight room to get strong.