★ NJ Fit
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1 Chelsea ave Long Branch, NJ 07740 |
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| Description: | See our Living Social Deal Central Jersey Family Special- 2 -4 ppl. Great option for affordable, yet personalized fitness training. Train with your friends or family in your home. I bring all the equipment to you & personalize a safe, fun & effective program - sports training, yoga, pilates, strength & more Small Group Training- 5-8 ppl. More friends? bigger family? ....better deal Private In-Home/Gym - Programs offers: In addition to getting the most effective training experience in session, I will custom design the program,include in depth instructions, correct or improve your technique & support you to develop fitness in a safe & effective manner, follow-up questions and consultation are a part of your personal sessions! Consultative Services: Work out routine getting tired? Want better results? If you need a boost to your current program, a one time Consultation can infuse new life into a tired routine. In a private 90 minute session , I will analyze & revamp your workout, improve your technique and jump start you back on your way to peak condition! or Fitness Analysis- takes the guesswork out of it..... Every aspect of where you are in your health & fitness is covered in this 90 minute assessment. A road map will be set up for you to reach your improved health & fitness goals. Injury prevention, recovery, & rehab will also be covered. Following this; you will be guided through the process of reaching the improvements necessary to live a happier healthier life. | |
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| Phone: | 7325527100 | |
| Hours Mon-Fri: | appt. only | |
| Sat: | appt. only | |
| Sun: | appt. only | |
| Guest Fee: | $10.00 |
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| Facility Type: | Both Women and Men | |
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| Facility Size: | sq/ft. | |
| Driving Map: | Click Here! |