Find Richmond Gyms and Trainers
The Health Club Directory is a useful and thorough directory of gyms, fitness classes, personal trainers and more. It consists of the very best in each classification from our unbiased editorial team.
There’s a healthy you waiting to go out. Are you ready to feel your finest?
Fitness is a lot like a relationship. You need to take it day by day, and you have to put in the effort. That’s why it’s so important to have a support team– you need to never do it alone. That’s where we are available in. We’re here for you, whatever you need. Sports, yoga, individual training, pilates, kickboxing– there’s no limit to how great we can make your body feel!
Richmond is a city in western Contra Costa County, California, United States. The city was incorporated on August 7, 1905, and has a city council. Located in the San Francisco Bay Area’s East Bay region, Richmond borders San Pablo, Albany, El Cerrito and Pinole in addition to the unincorporated communities of North Richmond, Hasford Heights, Kensington, El Sobrante, Bayview-Montalvin Manor, Tara Hills, and East Richmond Heights, and for a short distance San Francisco on Red Rock Island in the San Francisco Bay. Richmond is one of two cities, the other being San Rafael, that sits on the shores of both San Francisco Bay and San Pablo Bay.
Health, according to the World Health Organization, is “a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity.” A variety of definitions have been used for different purposes over time. Health can be promoted by encouraging healthful activities, such as regular physical exercise and adequate sleep, and by reducing or avoiding unhealthful activities or situations, such as smoking or excessive stress. Some factors affecting health are due to individual choices, such as whether to engage in a high-risk behavior, while others are due to structural causes, such as whether the society is arranged in a way that makes it easier or harder for people to get necessary healthcare services. Still other factors are beyond both individual and group choices, such as genetic disorders.