Find San Jose Gyms and Trainers

The Health Club Directory is here to help you discover everything you require to stay healthy, active, and fit. We’ve collected the best health clubs in San Jose to help you stay motivated to shed that extra weight.

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Discovering the best individual fitness instructor is important. That’s why we’ve created the most thorough list of the very best personal fitness instructor business in San Jose.

Search through our San Jose directory site to discover health clubs, personal fitness instructors, massage therapists, nutritional experts, and lots of other related businesses that will assist you end up being healthier.

Westca
Westca
101 reviews

Trainers, Gyms, Nutritionists
+14085640705
30 N 3rd St, San Jose, CA 95112
Forma Gym
Forma Gym
173 reviews

Gyms, Yoga, Pilates
+14084903406
5434 Thornwood Dr, San Jose, CA 95123
Elite Spartans
Elite Spartans
352 reviews

Trainers, Boot Camps, Gyms
+14086247479
3278 Almaden Expy, Ste 150, San Jose, CA 95118
City Sports Club
City Sports Club
431 reviews

Gyms, Sports Clubs, Trainers
+14084902164
610 Newhall Dr, San Jose, CA 95110
WARCAT Strength
WARCAT Strength
27 reviews

Gyms, Trainers, Boot Camps
+14087806303
1033 S Bascom Ave, San Jose, CA 95128
24 Hour Fitness – Willow Glen
24 Hour Fitness - Willow Glen
488 reviews

Gyms, Trainers
+14085133398
2306 Almaden Rd, San Jose, CA 95125
Red Dot Fitness
Red Dot Fitness
64 reviews

Trainers
+14082429442
850 The Alameda, San Jose, CA 95126
VillaSport Athletic Club and Spa – San Jose
VillaSport Athletic Club and Spa - San Jose
279 reviews

Gyms, Swimming Pools, Sports Clubs
+14087850320
1167 N Capitol Ave, San Jose, CA 95132
24 Hour Fitness – San Jose Super-Sport
24 Hour Fitness - San Jose Super-Sport
793 reviews

Gyms, Trainers
+14084903019
1610 Crane Ct, San Jose, CA 95112
LA Fitness
LA Fitness
12 reviews

Trainers, Gyms, Yoga
+16692741010
5155 Cherry Ave, San Jose, CA 95118

The conditions of your body impact your wellness. Here’s how you can get in shape, feel better, and boost your energy.

Physical fitness is a lot like a relationship. You need to take it day by day, and you have to put in the effort. That’s why it’s so crucial to have a support team– you should never ever do it alone. That’s where we are available in. We’re here for you, whatever you require. Sports, yoga, individual training, pilates, kickboxing– there’s no limitation to how great we can make your body feel!

San Jose, officially San José (; Spanish: [saŋ xoˈse]; Spanish for ‘Saint Joseph’), is the largest city in Northern California by both population and area. With a 2020 population of 1,013,240, it is the third-most populous city in California (after Los Angeles and San Diego) and the tenth-most populous in the United States. Located in the center of the Santa Clara Valley, on the southern shore of San Francisco Bay, San Jose covers an area of 179.97 sq mi (466.1 km2). San Jose is the county seat of Santa Clara County, the most affluent county in California and one of the most affluent counties in the United States. San Jose is the main component of the San Jose–Sunnyvale–Santa Clara Metropolitan Statistical Area, with an estimated population of around 2 million residents in 2018. It is also the most populous city in both the San Francisco Bay Area and the San Jose-San Francisco-Oakland Combined Statistical Area, which contain 7.7 million and 8.7 million people respectively.

 

Bodybuilding is the use of progressive resistance exercise to control and develop one’s muscles (muscle building) by muscle hypertrophy for aesthetic purposes. It is distinct from similar activities such as powerlifting because it focuses on physical appearance instead of strength. An individual who engages in this activity is referred to as a bodybuilder. In professional bodybuilding, competitors appear in lineups and perform specified poses (and later individual posing routines) for a panel of judges who rank them based on symmetry, muscularity, size, conditioning, posing, and stage presentation. Bodybuilders prepare for competitions through the elimination of nonessential body fat, enhanced at the last stage by a combination of extracellular dehydration and carbo-loading, to achieve maximum muscular definition and vascularity; they also tan and shave to accentuate the contrast of their skin under the spotlights.