Santa Monica Gym & Personal Trainer Listings
The Health Club Directory is here to help you make the most out of your time in the health club. We want to help you get fit, quickly. It’s easy to use and loaded with just the best Santa Monica health club results.
By handling some simple modifications, you can improve your health and feel much better.
Fitness is a lot like a relationship. You need to take it day by day, and you have to put in the effort. That’s why it’s so important to have a support group– you need to never ever do it alone. That’s where we are available in. We’re here for you, whatever you require. Sports, yoga, individual training, pilates, kickboxing– there’s no limit to how good we can make your body feel!
Santa Monica (Spanish for ‘Saint Monica’) is a beachfront city in western Los Angeles County, California, United States. Situated on Santa Monica Bay, it is bordered on five sides by different neighborhoods of the city of Los Angeles: Pacific Palisades to the north, Brentwood on the northeast, West Los Angeles on the east, Mar Vista on the southeast, and Venice on the south. The 2010 U.S. Census population was 89,736. Due to a favorable climate and close proximity to Los Angeles, Santa Monica became a famed resort town by the early 20th century attracting many celebrities, like Marion Davies, to build magnificent beach front homes on Pacific Coast Highway (PCH).
Health, according to the World Health Organization, is “a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity.” A variety of definitions have been used for different purposes over time. Health can be promoted by encouraging healthful activities, such as regular physical exercise and adequate sleep, and by reducing or avoiding unhealthful activities or situations, such as smoking or excessive stress. Some factors affecting health are due to individual choices, such as whether to engage in a high-risk behavior, while others are due to structural causes, such as whether the society is arranged in a way that makes it easier or harder for people to get necessary healthcare services. Still other factors are beyond both individual and group choices, such as genetic disorders.