Santa Rosa Gym & Personal Trainer Listings
The Health Club Directory is a helpful and comprehensive directory of gyms, fitness classes, personal trainers and more. It consists of the best in each classification from our impartial editorial group.
The conditions of your body impact your health and wellbeing. Here’s how you can get fit, feel much better, and improve your energy.
Physical fitness is a lot like a relationship. You have to take it day by day, and you need to put in the effort. That’s why it’s so important to have a support group– you need to never ever do it alone. That’s where we come in. We’re here for you, whatever you require. Sports, yoga, personal training, pilates, kickboxing– there’s no limit to how great we can make your body feel!
Santa Rosa is a city and the county seat of Sonoma County, in the North Bay region of the Bay Area in California. Its estimated 2019 population was 176,753. It is the largest city in California’s Wine Country and Redwood Coast, as well as the fifth most populous city in the Bay Area after San Jose, San Francisco, Oakland, and Fremont; and the 27th most populous city in California.
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.