Find Union City Gyms, Trainers & Classes

The Health Club Directory is a beneficial and thorough directory site of gyms, fitness classes, personal trainers and more. It consists of the very best in each category from our objective editorial group.

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Discovering the ideal personal fitness instructor is important. That’s why we’ve produced the most detailed list of the very best individual trainer business in Union City.

Search through our Union City directory site to discover health clubs, personal trainers, massage therapists, nutritionists, and numerous other related businesses that will help you end up being healthier.

City Sports Club
City Sports Club
412 reviews

Trainers, Gyms, Sports Clubs
+15104040211
2401 Whipple Rd, Hayward, CA 94544
Underground Fitness
Underground Fitness
61 reviews

Trainers, Dance Studios, Circuit Training Gyms
+15107014641
3101 Whipple Rd, Bldg 23, Union city, CA 94587
Anytime Fitness
Anytime Fitness
75 reviews

Gyms, Trainers
+15107944888
6347 Jarvis Ave, Newark, CA 94560
Iron Warehouse
Iron Warehouse
22 reviews

Trainers, Gyms
+15107551297
1203 San Luis Obispo St, Hayward, CA 94544
24 Hour Fitness – Hayward Super Sport
24 Hour Fitness - Hayward Super Sport
340 reviews

Trainers, Gyms
+15104040803
2480 Whipple Rd, Hayward, CA 94544
Mark Green Sports Center
Mark Green Sports Center
95 reviews

Gyms, Pilates, Yoga
+15106755808
31224 Union City Blvd, Union City, CA 94587
Fitness 19
Fitness 19
100 reviews

Gyms, Boot Camps, Trainers
+15104133919
31199 Mission Blvd, Hayward, CA 94544
CrossFit One World & Self Defense
CrossFit One World & Self Defense
91 reviews

Boot Camps, Interval Training Gyms, Self-defense Classes
+15103248153
33415 Western Ave, Union City, CA 94587
Planet Fitness
Planet Fitness
240 reviews

Gyms, Trainers
+15107975000
39161 Farwell Dr, Fremont, CA 94538
Planet Fitness
Planet Fitness
290 reviews

Gyms, Trainers
+15102641800
214 B Southland Mall Dr, Hayward, CA 94545

The conditions of your body impact your wellness. Here’s how you can get in shape, feel better, and enhance your energy.

Fitness is a lot like a relationship. You have to take it day by day, and you have to put in the effort. That’s why it’s so important to have a support group– you need to never do it alone. That’s where we come in. We’re here for you, whatever you need. Sports, yoga, individual training, pilates, kickboxing– there’s no limit to how good we can make your body feel!

Union City is a city in the San Francisco Bay Area in Alameda County, California, United States located approximately 19 miles (31 km) south of Oakland, 30 miles (48 km) from San Francisco, and 20 miles (32 km) north of San Jose. Incorporated in 1959, combining the communities of Alvarado and Decoto, the city has 70,000 residents and a very diverse population. Alvarado is a California Historical Landmark (#503). The city celebrated its 50th anniversary in 2009. The city, along with the cities of Fremont and Newark, make up the Tri-City Area to the south. The city of Hayward surrounds the city to the north.

 

Bodybuilding is the use of progressive resistance exercise to control and develop one’s muscles (muscle building) by muscle hypertrophy for aesthetic purposes. It is distinct from similar activities such as powerlifting because it focuses on physical appearance instead of strength. An individual who engages in this activity is referred to as a bodybuilder. In professional bodybuilding, competitors appear in lineups and perform specified poses (and later individual posing routines) for a panel of judges who rank them based on symmetry, muscularity, size, conditioning, posing, and stage presentation. Bodybuilders prepare for competitions through the elimination of nonessential body fat, enhanced at the last stage by a combination of extracellular dehydration and carbo-loading, to achieve maximum muscular definition and vascularity; they also tan and shave to accentuate the contrast of their skin under the spotlights.