Need a Bridgeport Gym? We've Got You Covered

The Health Club Directory is here to help you find everything you need to remain healthy, active, and fit. We’ve gathered the best gym in Bridgeport to help you stay encouraged to shed that extra weight.

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Finding the ideal personal trainer is very important. That’s why we’ve developed the most comprehensive list of the very best individual fitness instructor companies in Bridgeport.

Search through our Bridgeport directory to discover gym, personal trainers, massage therapists, nutritionists, and lots of other associated businesses that will help you become healthier.

Hybrid Athletics Bridgeport
Hybrid Athletics Bridgeport
1 review

Gyms
+12032969112
1434 State St, Bridgeport, CT 06605
Bridgeport Branch YMCA
Bridgeport Branch YMCA
1 review

Gyms, Child Care & Day Care
+12033345551
850 Park Ave, Bridgeport, CT 06604
LA Fitness
LA Fitness
45 reviews

Gyms, Trainers, Yoga
+12036831321
5065 Main St, Trumbull, CT 06611
Level Up Fitness
Level Up Fitness
1 review

Boot Camps, Circuit Training Gyms, Boxing
+12033008949
115 Bruce Ave, Stratford, CT 06615
Planet Fitness
Planet Fitness
12 reviews

Gyms, Trainers
+12033376055
111 Black Rock Tpke, Fairfield, CT 06825
The Edge Fitness Clubs
The Edge Fitness Clubs
99 reviews

Gyms, Trainers
+12032552582
500 Kings Hwy Cutoff, Fairfield, CT 06824
Orangetheory Fitness Fairfield
Orangetheory Fitness Fairfield
18 reviews

Boot Camps, Trainers, Gyms
+12038838220
525 Tunxis Hill Cutoff, Fairfield, CT 06825
Equinox Southport
Equinox Southport
6 reviews

Gyms, Day Spas, Sports Clubs
+12032903116
233 Old Post Rd, Fairfield, CT 06890
Fit Club CT
Fit Club CT
7 reviews

Gyms, Martial Arts, Boxing
+12039551900
85 Mill Plain Rd, Fairfield, CT 06824
CrossFit Expressions
CrossFit Expressions
7 reviews

Gyms, Boot Camps, Trainers
+12032937681
1341 W Broad St, Stratford, CT 06615

There’s a healthy you waiting to get out. Are you prepared to feel your finest?

Fitness is a lot like a relationship. You have to take it day by day, and you need to put in the effort. That’s why it’s so crucial to have a support team– you must never do it alone. That’s where we are available in. We’re here for you, whatever you require. Sports, yoga, individual training, pilates, kickboxing– there’s no limit to how good we can make your body feel!

Bridgeport is a historic seaport city in the U.S. state of Connecticut, and its largest city. With a population of 148,654 in 2020, it is also the fifth-most populous in New England. Located in Fairfield County at the mouth of the Pequonnock River on Long Island Sound, it is 60 miles (97 km) from Manhattan and 40 miles (64 km) from The Bronx. It is bordered by the towns of Trumbull to the north, Fairfield to the west, and Stratford to the east. Bridgeport and other settlements in Fairfield County make up the Bridgeport-Stamford-Norwalk-Danbury metropolitan statistical area, the second largest metropolitan area in Connecticut. The Bridgeport-Stamford-Norwalk-Danbury metropolis forms part of the New York megacity.

 

Health, according to the World Health Organization, is “a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity.” A variety of definitions have been used for different purposes over time. Health can be promoted by encouraging healthful activities, such as regular physical exercise and adequate sleep, and by reducing or avoiding unhealthful activities or situations, such as smoking or excessive stress. Some factors affecting health are due to individual choices, such as whether to engage in a high-risk behavior, while others are due to structural causes, such as whether the society is arranged in a way that makes it easier or harder for people to get necessary healthcare services. Still other factors are beyond both individual and group choices, such as genetic disorders.