Find Springfield Gyms and Trainers
The Health Club Directory is here to help you find whatever you need to stay healthy, active, and fit. We’ve gathered the very best health clubs in Springfield to help you stay inspired to shed that extra weight.
The conditions of your body impact your wellness. Here’s how you can get healthy, feel much better, and increase your energy.
Fitness is a lot like a relationship. You have to take it day by day, and you have to put in the effort. That’s why it’s so essential to have a support group– you ought to never ever do it alone. That’s where we come in. We’re here for you, whatever you need. Sports, yoga, individual training, pilates, kickboxing– there’s no limitation to how good we can make your body feel!
Springfield is the capital of the U.S. state of Illinois and the county seat and largest city of Sangamon County. The city’s population was 116,250 at the 2010 U.S. Census, which makes it the state’s sixth most-populous city, the second largest outside of the Chicago metropolitan area (after Rockford), and the largest in central Illinois. As of 2019, the city’s population was estimated to have decreased to 114,230, with just over 211,700 residents living in the Springfield Metropolitan Statistical Area, which includes Sangamon County and the adjacent Menard County.
Active living is a way of life that integrates physical activity into everyday routines, such as walking to the store or biking to work. Active living brings together urban planners, architects, transportation engineers, public health professionals, activists and other professionals to build places that encourage active living and physical activity. One example includes efforts to build sidewalks, crosswalks, pedestrian crossing signals and other ways for children to walk safely to and from school, as seen in the Safe Routes to School program. Recreational opportunities (parks, fitness centres etc.) close to the home or workplace, walking trails and bike lanes for transportation also encourage a more active lifestyle. Active living is a combination of physical activity and recreation activities aimed at the general public to encourage a healthier lifestyle. One of the most important issues our communities face is a staggering increase in the rates of obesity and chronic disease. Active Living offers an opportunity to address these health concerns by helping people have a physically active lifestyle. Communities that support active living gain health benefits, economic advantages and improved quality of life.