Find South Bend Gyms and Trainers

Welcome to the Health Club Directory, an online directory site and review website for gym and personal fitness instructors. With our directory site and reviews we want to help you find the best South Bend health club in your area.

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No matter what you want to achieve, there’s a place for you on South Bend Gyms and Personal Trainers.

Explore our South Bend directory site to find health clubs, individual fitness instructors, massage therapists, nutritionists, and many other associated businesses that will assist you become healthier.

Fitstop24 – South Bend
Fitstop24 - South Bend
2 reviews

Gyms
+15742177041
1290 E Ireland Rd, South Bend, IN 46614
World Gym Mishawaka
World Gym Mishawaka
6 reviews

Gyms
+15742540460
2500 Miracle Ln, Ste A, Mishawaka, IN 46545
Memorial Health & Lifestyle Center
Memorial Health & Lifestyle Center
6 reviews

Gyms, Trainers
+15742337178
111 W Jefferson Blvd, Ste 300, South Bend, IN 46601
Planet Fitness
Planet Fitness
2 reviews

Gyms, Trainers
+15743349009
4848 Western Ave, South Bend, IN 46619
Orangetheory Fitness Granger
Orangetheory Fitness Granger
10 reviews

Boot Camps, Gyms, Trainers
+15743146300
7135 Heritage Square Dr, Granger, IN 46530
Stay Fit 24
Stay Fit 24
1 review

Trainers
+15742722180
51522 Indiana State Route 933, South Bend, IN 46637
Planet Fitness
Planet Fitness
17 reviews

Gyms, Trainers
+15742559000
424 W McKinley Ave, Mishawaka, IN 46545
Pure Barre – South Bend
Pure Barre - South Bend
5 reviews

Barre Classes, Women’s Clothing, Cardio Classes
+15743874007
1130 E Angela Blvd, South Bend, IN 46617
O’brien Fitness Center
O'brien Fitness Center
1 review

Fitness & Instruction
+15742993482
321 E Walter St, South Bend, IN 46614
Charter Fitness
Charter Fitness
9 reviews

Trainers, Gyms
+18888279262
4601 Grape Rd, Mishawaka, IN 46545

By handling some simple modifications, you can improve your health and feel much better.

Fitness is a lot like a relationship. You have to take it day by day, and you have to put in the effort. That’s why it’s so important to have a assistance group– you should never ever do it alone. That’s where we come in. We’re here for you, whatever you need. Sports, yoga, personal training, pilates, kickboxing– there’s no limit to how excellent we can make your body feel!

South Bend is a city in and the county seat of St. Joseph County, Indiana, on the St. Joseph River near its southernmost bend, from which it derives its name. As of the 2010 census, the city had a total of 101,168 residents; its metropolitan statistical area had a population of 318,586, while its combined statistical area had 721,296. It is the fourth-largest city in Indiana.

 

Bodybuilding is the use of progressive resistance exercise to control and develop one’s muscles (muscle building) by muscle hypertrophy for aesthetic purposes. It is distinct from similar activities such as powerlifting because it focuses on physical appearance instead of strength. An individual who engages in this activity is referred to as a bodybuilder. In professional bodybuilding, competitors appear in lineups and perform specified poses (and later individual posing routines) for a panel of judges who rank them based on symmetry, muscularity, size, conditioning, posing, and stage presentation. Bodybuilders prepare for competitions through the elimination of nonessential body fat, enhanced at the last stage by a combination of extracellular dehydration and carbo-loading, to achieve maximum muscular definition and vascularity; they also tan and shave to accentuate the contrast of their skin under the spotlights.