So you’re living in Kentucky and thinking about starting to work out. Working out outside is a great way to get excercise and get fresh air.
Make sure you know what kind of weather you will be running into.
Kentucky is situated in the Upland South. A significant portion of eastern Kentucky is part of Appalachia.
Kentucky borders seven states, from the Midwest and the Southeast. West Virginia lies to the northeast, Virginia to the east, Tennessee to the south, Missouri to the west, Illinois to the northwest, and Indiana and Ohio to the north. Only Missouri and Tennessee, both of which border eight states, touch more.