Find Germantown Gyms and Trainers
The Health Club Directory is here to help you make the most out of your time in the fitness center. We wish to help you get fit, quick. It’s easy to use and packed with only the best Germantown gym results.
There’s a healthy you waiting to go out. Are you ready to feel your finest?
Fitness is a lot like a relationship. You have to take it day by day, and you have to put in the effort. That’s why it’s so crucial to have a support group– you must never do it alone. That’s where we come in. We’re here for you, whatever you require. Sports, yoga, individual training, pilates, kickboxing– there’s no limit to how great we can make your body feel!
Germantown is an urbanized census-designated place in Montgomery County, Maryland, United States. With a population of 91,249 as of 2019 U.S. Census Bureau estimates, Germantown is the third most populous place in Maryland, after the city of Baltimore, and the census-designated place of Columbia. Germantown is located approximately 25–30 miles (40–48 km) outside the U.S. capital of Washington, D.C. and is an important part of the Washington metropolitan area.
Health, according to the World Health Organization, is “a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity.” A variety of definitions have been used for different purposes over time. Health can be promoted by encouraging healthful activities, such as regular physical exercise and adequate sleep, and by reducing or avoiding unhealthful activities or situations, such as smoking or excessive stress. Some factors affecting health are due to individual choices, such as whether to engage in a high-risk behavior, while others are due to structural causes, such as whether the society is arranged in a way that makes it easier or harder for people to get necessary healthcare services. Still other factors are beyond both individual and group choices, such as genetic disorders.