Meridian Gym & Personal Trainer Listings

The Health Club Directory is here to help you make the most out of your time in the fitness center. We wish to help you get fit, quickly. It’s easy to use and packed with just the very best Meridian fitness center outcomes.

Photo by Karolina Grabowska from Pexels

If you are serious about your health and wish to transform your body, think about joining among the Meridian gym or fitness centers on this website.

Search through our Meridian directory to find gym, personal trainers, massage therapists, nutritional experts, and numerous other associated organizations that will assist you end up being healthier.

Fitness Depot – Meridian
Fitness Depot - Meridian
4 reviews

Gyms, Trainers, Tanning Beds
+16013453344
1396 Bonita Lakes Cir, Meridian, MS 39301
Shape Up 24/7
Shape Up 24/7
2 reviews

Trainers, Gyms, Tanning
+16014535565
2210 Front St, Meridian, MS 39301
Thrive Mississippi
Thrive Mississippi
1 review

Yoga, Acupuncture, Massage Therapy
+16012074450
4903 27th Pl, Ste C, Meridian, MS 39305
Planet Fitness
Planet Fitness
1 review

Gyms, Trainers
+16012827500
2014 Hwy 45 N, Meridian, MS 39301
Snap Fitness
Snap Fitness
2 reviews

Gyms
+16016931818
2405 Highway 39 N, Meridian, MS 39301
Caustic Crossfit
Caustic Crossfit
1 review

Interval Training Gyms
+16014857152
127 Russell Dr, Meridian, MS 39301
TAME
TAME
1 review

Counseling & Mental Health, Massage Therapy, Yoga
+16014825353
7921 Poplar Springs Dr, Meridian, MS 39305
Total Body Transformation Gym
Total Body Transformation Gym
1 review

Gyms, Trainers
+16016167208
2119 Hwy-19 N, Meridian, MS 39307

There’s a healthy you waiting to get out. Are you all set to feel your finest?

Physical fitness is a lot like a relationship. You have to take it day by day, and you have to put in the effort. That’s why it’s so crucial to have a assistance team– you ought to never ever do it alone. That’s where we are available in. We’re here for you, whatever you require. Sports, yoga, individual training, pilates, kickboxing– there’s no limitation to how excellent we can make your body feel!

Meridian is the seventh largest city in the U.S. state of Mississippi, with a population of 41,148 at the 2010 census and an estimated population in 2018 of 36,347. It is the county seat of Lauderdale County and the principal city of the Meridian, Mississippi Micropolitan Statistical Area. Along major highways, the city is 93 mi (150 km) east of Jackson, Mississippi; 154 mi (248 km) southwest of Birmingham, Alabama; 202 mi (325 km) northeast of New Orleans, Louisiana; and 231 mi (372 km) southeast of Memphis, Tennessee.

 

Bodybuilding is the use of progressive resistance exercise to control and develop one’s muscles (muscle building) by muscle hypertrophy for aesthetic purposes. It is distinct from similar activities such as powerlifting because it focuses on physical appearance instead of strength. An individual who engages in this activity is referred to as a bodybuilder. In professional bodybuilding, competitors appear in lineups and perform specified poses (and later individual posing routines) for a panel of judges who rank them based on symmetry, muscularity, size, conditioning, posing, and stage presentation. Bodybuilders prepare for competitions through the elimination of nonessential body fat, enhanced at the last stage by a combination of extracellular dehydration and carbo-loading, to achieve maximum muscular definition and vascularity; they also tan and shave to accentuate the contrast of their skin under the spotlights.