Find Winston-Salem Gyms and Trainers

The Health Club Directory is a helpful and thorough directory of gyms, fitness classes, personal trainers and more. It includes the very best in each category from our impartial editorial team.

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We have all the details you need to find your new Winston-Salem gym or fitness center. Our service saves you time and energy, making it easy to discover the fitness center that’s best for you.

Search through our Winston-Salem directory site to discover health clubs, personal trainers, massage therapists, nutritionists, and lots of other related organizations that will assist you end up being healthier.

LA Fitness
LA Fitness
39 reviews

Gyms, Trainers, Yoga
+13369348520
240 Harvey St, Winston Salem, NC 27103
Master’s Fitness
Master's Fitness
4 reviews

Trainers, Circuit Training Gyms, Nutritionists
+13367224242
214 N Broad St, Winston-Salem, NC 27101
Workout Anytime Winston-Salem
Workout Anytime Winston-Salem
9 reviews

Gyms, Trainers, Tanning Beds
+13368938206
580 Hanes Mall Blvd, Winston Salem, NC 27103
William G. White Jr. Family YMCA
William G. White Jr. Family YMCA
11 reviews

Child Care & Day Care, Gyms
+13367212100
775 W End Blvd, Winston Salem, NC 27101
Rec Yard Power Gym
Rec Yard Power Gym
3 reviews

Gyms
+13363313925
12389 N Nc Hwy 150, Winston-Salem, NC 27127
CYCLEBAR
CYCLEBAR
5 reviews

Cycling Classes, Gyms
+13368295795
400 W 4th St, Ste 120, Winston-Salem, NC 27101
Orangetheory Fitness Winston Salem
Orangetheory Fitness Winston Salem
4 reviews

Boot Camps, Gyms, Trainers
+13367015587
367 Lower Mall Dr, Winston Salem, NC 27103
Tinderbox Fitness
Tinderbox Fitness
3 reviews

Gyms, Trainers
+13366022142
690 Jonestown Rd, Ste 200, Winston-Salem, NC 27103
Top Tier Fitness
Top Tier Fitness
3 reviews

Interval Training Gyms
+13366081359
610 N Liberty St, Winston Salem, NC 27101
Strong Pure & Simple
Strong Pure & Simple
1 review

Trainers
+13367777282
2806 Reynolds rd, Ste 258, Winston Salem, NC 27106

By taking on some simple modifications, you can improve your health and feel better.

Fitness is a lot like a relationship. You need to take it day by day, and you need to put in the effort. That’s why it’s so crucial to have a assistance group– you must never do it alone. That’s where we are available in. We’re here for you, whatever you require. Sports, yoga, individual training, pilates, kickboxing– there’s no limit to how great we can make your body feel!

Winston-Salem is a city in and the county seat of Forsyth County, North Carolina, United States. In 2020, the population was 249,545 making it the second largest municipality in the Piedmont Triad region, the fifth most populous city in North Carolina, the third largest urban area in North Carolina, and the 89th most populous city in the United States. With a metropolitan population of 679,948 it is the fourth largest metropolitan area in North Carolina. Winston-Salem is home to the tallest office building in the region, 100 North Main Street, formerly known as the Wachovia Building and now known locally as the Wells Fargo Center.

 

Bodybuilding is the use of progressive resistance exercise to control and develop one’s muscles (muscle building) by muscle hypertrophy for aesthetic purposes. It is distinct from similar activities such as powerlifting because it focuses on physical appearance instead of strength. An individual who engages in this activity is referred to as a bodybuilder. In professional bodybuilding, competitors appear in lineups and perform specified poses (and later individual posing routines) for a panel of judges who rank them based on symmetry, muscularity, size, conditioning, posing, and stage presentation. Bodybuilders prepare for competitions through the elimination of nonessential body fat, enhanced at the last stage by a combination of extracellular dehydration and carbo-loading, to achieve maximum muscular definition and vascularity; they also tan and shave to accentuate the contrast of their skin under the spotlights.