East Harlem Gym & Personal Trainer Listings

The Health Club Directory is here to help you make the most out of your time in the health club. We wish to help you get fit, quickly. It’s easy to use and packed with just the very best East Harlem gym results.

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Feeling a little weak in the knees recently? We’ve got the solution. Raising with the best in East Harlem is a guaranteed method to get in shape and remain lean. Utilize this directory site to discover a fitness center that inspires you.

Explore our East Harlem directory to find gym, individual trainers, massage therapists, nutritional experts, and many other associated companies that will help you become healthier.

The Monterey Health Club
The Monterey Health Club
4 reviews

Gyms
+12129968200
175 E 96th St, New York, NY 10128
Liberated Fitness
Liberated Fitness
12 reviews

Gyms
+18578916133
1005 Columbus Ave, New York, NY 10025
Blink Fitness – 116th
Blink Fitness - 116th
95 reviews

Gyms, Trainers
+16465615454
27 W 116th St, New York, NY 10026
92Y May Center
92Y May Center
46 reviews

Gyms, Preschools, Summer Camps
+12124155700
1395 Lexington Ave, New York, NY 10128
Blink Fitness – 125th
Blink Fitness - 125th
117 reviews

Gyms, Trainers
+16462539700
301 W 125th St, New York, NY 10027
befitnyc
befitnyc
24 reviews

Trainers, Gyms, Cardio Classes
+16466660978
2726 Broadway, Fl 2, New York, NY 10025
Equinox East 92nd Street
Equinox East 92nd Street
48 reviews

Gyms, Sports Clubs, Day Spas
+12126711884
203 East 92nd St, New York, NY 10128
Revolutionary Fitness
Revolutionary Fitness
2 reviews

Boot Camps, Yoga, Trainers
+13473095119
1637 Park Ave, New York, NY 10029
JTW Fit
JTW Fit
23 reviews

Boxing, Boot Camps
+12039368326
2235 Adam Clayton Powell Jr Blvd, New York, NY 10027
The Gym 105
The Gym 105
3 reviews

Gyms, Boot Camps, Trainers
+16463625395
237 W 105th St, Front 1, New York, NY 10025

By taking on some simple modifications, you can improve your health and feel better.

Fitness is a lot like a relationship. You need to take it day by day, and you need to put in the effort. That’s why it’s so essential to have a support team– you ought to never do it alone. That’s where we come in. We’re here for you, whatever you require. Sports, yoga, individual training, pilates, kickboxing– there’s no limitation to how excellent we can make your body feel!

 

Health, according to the World Health Organization, is “a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity.” A variety of definitions have been used for different purposes over time. Health can be promoted by encouraging healthful activities, such as regular physical exercise and adequate sleep, and by reducing or avoiding unhealthful activities or situations, such as smoking or excessive stress. Some factors affecting health are due to individual choices, such as whether to engage in a high-risk behavior, while others are due to structural causes, such as whether the society is arranged in a way that makes it easier or harder for people to get necessary healthcare services. Still other factors are beyond both individual and group choices, such as genetic disorders.