Ridgewood Gym & Personal Trainer Listings

The Health Club Directory is a helpful and thorough directory of gyms, fitness classes, personal trainers and more. It includes the very best in each classification from our objective editorial team.

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Feeling a little weak in the knees lately? We’ve got the service. Raising with the best in Ridgewood is a guaranteed method to get healthy and stay lean. Utilize this directory site to find a fitness center that motivates you.

Search through our Ridgewood directory to discover health clubs, personal trainers, massage therapists, nutritional experts, and lots of other associated businesses that will help you become healthier.

Force Fitness Club
Force Fitness Club
46 reviews

Gyms, Trainers
+17184979090
6303 Fresh Pond Rd, Ridgewood, NY 11385
Ridgewood YMCA
Ridgewood YMCA
33 reviews

Gyms, Cardio Classes, Yoga
+12129122180
69-02 64th St, Ridgewood, NY 11385
Urban Jungle
Urban Jungle
60 reviews

Gyms
+18777658645
5012 72nd St, Fl 2, Woodside, NY 11377
Planet Fitness
Planet Fitness
98 reviews

Gyms, Trainers
+17186506560
329 Wyckoff Ave, Queens, NY 11385
Blink Fitness – Ridgewood
Blink Fitness - Ridgewood
24 reviews

Gyms, Trainers
+17187016195
55-27 Myrtle Ave, Ridgewood, NY 11385
Absolute Power Fitness
Absolute Power Fitness
125 reviews

Gyms, Yoga, Trainers
+17183874711
750 Grand St, Brooklyn, NY 11211
Brotherhood Boxing Club
Brotherhood Boxing Club
9 reviews

Boxing
+19292345600
82 Wyckoff Ave, Fl 2, Brooklyn, NY 11237
Retro Fitness
Retro Fitness
108 reviews

Gyms
+17184174600
65-45 Otto Rd, Glendale, NY 11385
Retro Fitness
Retro Fitness
97 reviews

Gyms
+17183100201
92-73 Queens Blvd, Rego Park, NY 11374
World Gym
World Gym
27 reviews

Gyms
+17183669700
1661 Weirfield St, Ridgewood, NY 11385

There’s a healthy you waiting to get out. Are you prepared to feel your best?

Fitness is a lot like a relationship. You have to take it day by day, and you need to put in the effort. That’s why it’s so essential to have a support team– you need to never do it alone. That’s where we are available in. We’re here for you, whatever you require. Sports, yoga, individual training, pilates, kickboxing– there’s no limitation to how great we can make your body feel!

 

Bodybuilding is the use of progressive resistance exercise to control and develop one’s muscles (muscle building) by muscle hypertrophy for aesthetic purposes. It is distinct from similar activities such as powerlifting because it focuses on physical appearance instead of strength. An individual who engages in this activity is referred to as a bodybuilder. In professional bodybuilding, competitors appear in lineups and perform specified poses (and later individual posing routines) for a panel of judges who rank them based on symmetry, muscularity, size, conditioning, posing, and stage presentation. Bodybuilders prepare for competitions through the elimination of nonessential body fat, enhanced at the last stage by a combination of extracellular dehydration and carbo-loading, to achieve maximum muscular definition and vascularity; they also tan and shave to accentuate the contrast of their skin under the spotlights.