Find Beaverton Gyms and Trainers
The Health Club Directory is here to help you discover whatever you need to remain healthy, active, and fit. We’ve gathered the best health clubs in Beaverton to help you remain encouraged to shed that extra weight.
There’s a healthy you waiting to get out. Are you all set to feel your finest?
Fitness is a lot like a relationship. You have to take it day by day, and you need to put in the effort. That’s why it’s so essential to have a support team– you need to never do it alone. That’s where we come in. We’re here for you, whatever you need. Sports, yoga, personal training, pilates, kickboxing– there’s no limit to how good we can make your body feel!
Beaverton is a city in Washington County, in the U.S. state of Oregon that is located 7 miles (11 km) west of Portland in the Tualatin Valley. The city is among the main cities that make up the Portland metropolitan area. Its population was 89,803 at the 2010 census, making it the second-largest city in the county and the sixth-largest city in Oregon. Beaverton is an economic center for Washington County along with neighboring Hillsboro. It is home to the world headquarters of Nike, Inc., although it sits outside of city limits on unincorporated county land.
Health, according to the World Health Organization, is “a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity.” A variety of definitions have been used for different purposes over time. Health can be promoted by encouraging healthful activities, such as regular physical exercise and adequate sleep, and by reducing or avoiding unhealthful activities or situations, such as smoking or excessive stress. Some factors affecting health are due to individual choices, such as whether to engage in a high-risk behavior, while others are due to structural causes, such as whether the society is arranged in a way that makes it easier or harder for people to get necessary healthcare services. Still other factors are beyond both individual and group choices, such as genetic disorders.