Find Harlingen Gyms and Trainers
The Health Club Directory is here to help you discover everything you need to remain healthy, active, and fit. We’ve gathered the best health clubs in Harlingen to help you stay encouraged to shed that additional weight.
By handling some simple modifications, you can enhance your health and feel better.
Fitness is a lot like a relationship. You need to take it day by day, and you have to put in the effort. That’s why it’s so essential to have a support group– you should never do it alone. That’s where we are available in. We’re here for you, whatever you need. Sports, yoga, personal training, pilates, kickboxing– there’s no limit to how good we can make your body feel!
Harlingen ( HAR-lin-jin) is a city in Cameron County in the central region of the Rio Grande Valley of the southern part of the U.S. state of Texas, about 30 miles (48 km) from the coast of the Gulf of Mexico. The city covers more than 40 square miles (104 km2) and is the second-largest city in Cameron County, as well as the fourth-largest in the Rio Grande Valley. As of the 2010 census, the city had a population of 64,849, for a growth rate of 12.5% since the 2000 census.
Active living is a way of life that integrates physical activity into everyday routines, such as walking to the store or biking to work. Active living brings together urban planners, architects, transportation engineers, public health professionals, activists and other professionals to build places that encourage active living and physical activity. One example includes efforts to build sidewalks, crosswalks, pedestrian crossing signals and other ways for children to walk safely to and from school, as seen in the Safe Routes to School program. Recreational opportunities (parks, fitness centres etc.) close to the home or workplace, walking trails and bike lanes for transportation also encourage a more active lifestyle. Active living is a combination of physical activity and recreation activities aimed at the general public to encourage a healthier lifestyle. One of the most important issues our communities face is a staggering increase in the rates of obesity and chronic disease. Active Living offers an opportunity to address these health concerns by helping people have a physically active lifestyle. Communities that support active living gain health benefits, economic advantages and improved quality of life.