Find The Woodlands Gyms, Trainers & Classes

The Health Club Directory is here to help you make the most out of your time in the health club. We wish to help you get fit, quick. It’s easy to use and loaded with only the very best The Woodlands health club results.

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If you are serious about your health and wish to change your body, consider signing up with one of the The Woodlands health club or gym on this site.

Search through our The Woodlands directory to find gym, personal trainers, massage therapists, nutritionists, and lots of other associated businesses that will help you become healthier.

VillaSport Athletic Club and Spa – Woodlands
VillaSport Athletic Club and Spa - Woodlands
76 reviews

Gyms, Swimming Pools, Sports Clubs
+18325850822
4141 Technology Forest Blvd, The Woodlands, TX 77381
24 Hour Fitness – Woodlands
24 Hour Fitness - Woodlands
85 reviews

Gyms, Trainers
+12812982428
1800 Lake Woodlands Dr, The Woodlands, TX 77380
Mōtiv Fitness – The Woodlands
Mōtiv Fitness - The Woodlands
2 reviews

Barre Classes, Gyms, Yoga
+18324996383
4747 Research Forest Dr, Ste 100, The Woodlands, TX 77381
Legacy Barbell
Legacy Barbell
10 reviews

Gyms
+12813234792
26803 Hanna Rd, Ste 808, Oak Ridge North, TX 77385
New Life Fitness
New Life Fitness
12 reviews

Gyms, Boot Camps, Trainers
+12812550377
24911 Kuykendahl Rd, Tomball, TX 77375
FITNESS PROJECT – The Woodlands
FITNESS PROJECT - The Woodlands
26 reviews

Gyms, Trainers
+17138144777
4775 W Panther Creek Dr, Ste 270, The Woodlands, TX 77381
ProBodies Fitness The Woodlands
ProBodies Fitness The Woodlands
6 reviews

Gyms
+18323568887
1018 Sawdust Rd, Bldg 20, The Woodlands, TX 77380
The Woodlands Lagree
The Woodlands Lagree
2 reviews

Interval Training Gyms
+12816031991
207 East Shore Dr, Ste 160, Spring, TX 77380
The Zoo Health Club
The Zoo Health Club
4 reviews

Trainers, Gyms, Yoga
+12814191556
30420 Fm 2978, Ste 200, The Woodlands, TX 77354
Fitness Connection – Woodlands
Fitness Connection - Woodlands
89 reviews

Gyms, Sports Clubs
+12812969500
129 Sawdust Rd, Woodlands, TX 77380

There’s a healthy you waiting to get out. Are you all set to feel your best?

Fitness is a lot like a relationship. You have to take it day by day, and you have to put in the effort. That’s why it’s so important to have a support group– you ought to never ever do it alone. That’s where we come in. We’re here for you, whatever you need. Sports, yoga, personal training, pilates, kickboxing– there’s no limitation to how excellent we can make your body feel!

The Woodlands is a master planned community and census-designated place (CDP) in the U.S. state of Texas in the Houston–The Woodlands–Sugar Land metropolitan statistical area. The Woodlands is primarily located in Montgomery County, with portions extending into Harris County. In 2021, The Howard Hughes Corporation estimated the population of The Woodlands was 119,000. At the 2010 U.S. census, its population was 93,847, up from 55,649 at the 2000 U.S. census.

 

Health, according to the World Health Organization, is “a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity.” A variety of definitions have been used for different purposes over time. Health can be promoted by encouraging healthful activities, such as regular physical exercise and adequate sleep, and by reducing or avoiding unhealthful activities or situations, such as smoking or excessive stress. Some factors affecting health are due to individual choices, such as whether to engage in a high-risk behavior, while others are due to structural causes, such as whether the society is arranged in a way that makes it easier or harder for people to get necessary healthcare services. Still other factors are beyond both individual and group choices, such as genetic disorders.