Find Ona Gyms and Trainers

Welcome to the Health Club Directory, an online directory and review website for health clubs and personal trainers. With our directory site and reviews we wish to help you find the best Ona health club in your area.

Photo by Karolina Grabowska from Pexels

Feeling a little weak in the knees recently? We’ve got the service. Lifting with the very best in Ona is a guaranteed way to get in shape and stay lean. Utilize this directory to find a health club that inspires you.

Search through our Ona directory to discover gym, individual trainers, massage therapists, nutritional experts, and lots of other associated businesses that will assist you become healthier.

Planet Fitness
Planet Fitness
8 reviews

Gyms, Trainers
+13047368100
Huntington Mall 800 Mall Rd, Barboursville, WV 25504
Orangetheory Fitness Barboursville
Orangetheory Fitness Barboursville
2 reviews

Gyms, Trainers, Boot Camps
+13045211500
3034 Champion Dr, Barboursville, WV 25504
Brickhouse Cardio Club
Brickhouse Cardio Club
1 review

Gyms
+13046338201
6004 US Route 60 E, Barboursville, WV 25504
Edwards Training Center & Outdoor Range
Edwards Training Center & Outdoor Range
1 review

Firearm Training, Self-defense Classes
+13043906013
4040 Howells Mill Rd, Ona, WV 25545

The conditions of your body impact your wellness. Here’s how you can get in shape, feel much better, and improve your energy.

Fitness is a lot like a relationship. You have to take it day by day, and you have to put in the effort. That’s why it’s so important to have a assistance team– you should never ever do it alone. That’s where we are available in. We’re here for you, whatever you require. Sports, yoga, personal training, pilates, kickboxing– there’s no limitation to how great we can make your body feel!

Ona is a small unincorporated community along US 60 (the old Midland Trail) in Cabell County, West Virginia, United States. It is situated roughly halfway between the towns of Barboursville to the west and Milton to the east.

 

Bodybuilding is the use of progressive resistance exercise to control and develop one’s muscles (muscle building) by muscle hypertrophy for aesthetic purposes. It is distinct from similar activities such as powerlifting because it focuses on physical appearance instead of strength. An individual who engages in this activity is referred to as a bodybuilder. In professional bodybuilding, competitors appear in lineups and perform specified poses (and later individual posing routines) for a panel of judges who rank them based on symmetry, muscularity, size, conditioning, posing, and stage presentation. Bodybuilders prepare for competitions through the elimination of nonessential body fat, enhanced at the last stage by a combination of extracellular dehydration and carbo-loading, to achieve maximum muscular definition and vascularity; they also tan and shave to accentuate the contrast of their skin under the spotlights.